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Looked at the rates of depression, anxiety and stress using the DASS-21 in college athletes during COVID-19. Looked at the difference between males and females over time. Results show there was no...
Comparing the effects of a percent based training program against a velocity based training program on the outcomes of strength, power and speed. Also assessing the reliability of load-velocity...
The purpose of the investigation was to compare the effects of 8 weeks of low-volume high-intensity interval training (HIIT) versus the effects of high-volume moderate-intensity continuous training...